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People rarely know the health benefits of goji berry powder. The name of goji berry itself seems unfamiliar in your ear when it comes to the fruit. But do you know most of the beauty products use goji berry for rejuvenating the skin? With a lot of benefits contained inside the goji berry, the processed goji berry can make powerful powder for you. If you want to know it further, kindly read our article below on the health benefits of goji berry powder.
Health Benefits of Goji Berry Powder
Lycium barbarism, known as goji berry or wolfberries is originally from the Asian plateau. It’s already famous for the traditional use of medicine and often added for the cure of sick people. The empresses in Asia also blend goji berry with their face and body treatment, make the skin always looking fresh just like a newborn baby. The flavor is pretty sour and sweet, so it has a well-balanced flavor. Goji berries often sell in a dried or powdered form, make it easy to consume.
Increase Your Immune
Inside goji berry, you may increase your immune through vitamins A and C. They have abundant content of vitamins A and C that will protect your body from unwanted diseases and make the bad things gone from your body. It is also said in research, drinking goji berry 120 ml per day resulted in stronger immune cells and improve the health condition of people who consume. You can drink it with the juice it or dissolve the powder, and drink it regularly.
Keep You From Cancer
The goji berry or goji berry powder also has antioxidants to prevent cell damage. For only 28 grams of goji berries consist of 11% iron of daily value, 3.6 grams of fiber, and 50% of vitamin A make the goji berries are the best choice to stock the antioxidant in your body. Later, the antioxidant will reduce the inflammation and shield your body from cancer, heart disease, and diabetes.
Prevent Eyes Damage
As for people who growing old, the goji berries are suitable for improving the vision. Not to get rid of the minus or plus, but to keep the eyes in a healthy condition. Study shows that from 150 older people, the goji berry smoothens fatty part under the retina and make it prevented hypopigmentation in the central of the retina. Goji berry is also suitable for people who have high traffic looking into a tablet or PC. The damage may be lessened because of the consumption of goji berry powder or goji berry.
Although goji berry is a native fruit from Asia, now they are selling it around the world. Thanks to the easiness of technology, so the shipping can run smoothly. Not only Asian can taste the benefits of goji berry, but people who need the benefits of goji berry can eat them right away. Especially, for the one who is in recovery from illness. The tons of health benefits of goji berry powder or goji berry makes people better.